Amount of Vitamin A, RAE in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks
In 100 g (Grams) of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR there is 267 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR is a type of Snacks. The most significant nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR are listed below.
Water
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11.26 g
|
11.26%
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Energy (calorie)
|
403 kcal
|
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Energy (joule)
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1685 kJ
|
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Protein
|
9.38 g
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9.38%
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Total lipid (fat)
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10.93 g
|
10.93%
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Ash
|
1.72 g
|
1.72%
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Carbohydrate, by difference
|
66.72 g
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66.72%
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Fiber, total dietary
|
7.5 g
|
7.5%
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Sugars, total
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32.45 g
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32.45%
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Calcium, Ca
|
65 mg
|
0.06%
|
Iron, Fe
|
5.65 mg
|
0.01%
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Magnesium, Mg
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105 mg
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0.10%
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Phosphorus, P
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290 mg
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0.29%
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Potassium, K
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328 mg
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0.33%
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Sodium, Na
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195 mg
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0.20%
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Zinc, Zn
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3.28 mg
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Copper, Cu
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0.436 mg
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Manganese, Mn
|
1.441 mg
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Selenium, Se
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11.3 µg
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Fluoride, F
|
0.2 µg
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Nutrients in Snacks, NUTRI-GRAIN FRUIT AND NUT BAR